When Paralympian Matt Simpson visited the Maryland School for the Blind, he encouraged the students to never give up and never limit themselves. And it’s a message the student body is taking to heart.

With sports adapted to the visually impaired and assistive technology available to make other activities possible, there’s no reason that everyone can’t get involved.

Read the full article to see what types of accommodations can be made to help children, and adults for that matter, stay active and keep fit.

What types of physical activities to you enjoy and participate in? Share your thoughts in the comment section.

Athletes at Maryland School for the Blind Redefine Expectations