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Pep in Your Step!

Sdcb-living-independently-exercisingExercise is a task that the majorities of people don’t enjoy but do anyway because it’s just good for you. It is difficult, if done right, even for a fully sighted person, but take away that ability even a little or wholly, and your difficulty level increases. Here’s a fantastic article about exercises to help you start or continue with an exercise regime with your current visual capabilities.

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Exercise for People Who Are Blind or Have Low Vision

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